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Easiest Way to Prepare Perfect Persian herb stew (Qormeh sabzi)

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Persian herb stew (Qormeh sabzi)

Before you jump to Persian herb stew (Qormeh sabzi) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to persian herb stew (qormeh sabzi) recipe. You can have persian herb stew (qormeh sabzi) using 12 ingredients and 26 steps. Here is how you do it.

The ingredients needed to make Persian herb stew (Qormeh sabzi):

  1. Prepare 250 g of diced meat (beef or lamb).
  2. Provide 1 of onion.
  3. Get 3 of dried limes.
  4. You need 1 cup of kidney beans, cooked.
  5. Take 4 bunches of fresh parsley,.
  6. Prepare 1 bunch of fresh coriander.
  7. Provide 1 of small bunch of spinach leaves.
  8. Take 2 of large leeks.
  9. Get 1 of small bunch fresh fenugreek or 1 Tbsp dried fenugreek.
  10. Provide 1 Tsp of turmeric.
  11. Use to taste of Salt – pepper.
  12. Get of Vegetable oil.

Steps to make Persian herb stew (Qormeh sabzi):

  1. Dice finely onion. Saute in oil until tender..
  2. Add turmeric and stir well..
  3. Add meat to the onion. Allow to brown on all sides..
  4. Chop finely the herbs..
  5. Saute the chopped herbs in oil for 15 minutes, stir frequently and set aside..
  6. Make a couple of small holes in each of the dried limes..
  7. Add cooked kidney beans,.
  8. Dried limes.
  9. And fried herbs to the meat..
  10. Add 4 cups of water, season with salt and pepper. Stir gently. Cover the pot with a lid and simmer for 40 minutes..
  11. Taste and adjust the seasoning before serving..
  12. Qormeh sabzi served with steamed rice or bread..
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  25. Qormeh sabzi with black eyed beans.
  26. Ingredients.

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