Recipe of Perfect Delicious Beef Stew

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Before you jump to Delicious Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin as it is an excellent source of vitamin E. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it's not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to delicious beef stew recipe. You can cook delicious beef stew using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Delicious Beef Stew:

1. Prepare of Beef Stew.
2. You need of onion.
3. Prepare of green pepper.
4. Prepare of garlic clove.
5. Prepare of potatoes.
6. Take of carrots.
7. You need of paprika.
8. Use of mild and spicy rajah.
9. Prepare of brown onion soup.
10. Prepare of knorrox cube.
11. Use of \4 cup olive oil.
12. You need of meat marinade.

Steps to make Delicious Beef Stew:

1. In a bowl put meat add spices and meat marinate then leave for about 30 minutes before cooking.
2. Then in a pot fry onion,green pepper and garlic,then add marinated meat and a bit of water to boil.
3. Stir well while it cook then in 30 minutes after cooking add potatoes and carrots and knorrox cube then continue cooking until the meat is soft.
4. When meat is well cooked then add brown onion soup to thicken then serve.

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