Steps to Prepare Award-winning Meatballs with spicy tomato sauce

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Before you jump to Meatballs with spicy tomato sauce recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

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Just about the most popular snack foods is low fat yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an uncomplicated way to lessen sugar while still enjoying a tasty snack.

A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to meatballs with spicy tomato sauce recipe. You can cook meatballs with spicy tomato sauce using 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Meatballs with spicy tomato sauce:

1. Provide of Meatballs.
2. Take 1 tbsp of extra-virgin olive oil, plus extra for frying and serving.
3. Provide 1 small of onion, coarsely grated.
4. Take 2 clove of garlic, finely chopped.
5. Get 500 grams of minced beef.
6. Use 4 tbsp of flat-leaf parsley, finely chopped, plus extra for serving.
7. Prepare 50 grams of breadcrumbs.
8. Provide 1 of egg, lightly beaten.
9. Provide 1 of ½ tsp ground nutmeg.
10. Prepare of Spicy tomato sauce.
11. Use 3 tbsp of extra-virgin olive oil.
12. Use 2 of garlic cloves, peeled and finely chopped.
13. Use 1 of ½ tbsp dried chilli flakes.
14. Prepare 1 tsp of paprika.
15. Prepare 300 grams of tomato passata.
16. Use 1 tbsp of sherry vinegar.

Instructions to make Meatballs with spicy tomato sauce:

1. To make spicy tomato sauce, heat oil in a saucepan over medium heat. Fry garlic, chilli and paprika for 2-3 minutes until softened. Add passata and vinegar, season with sea salt and freshly ground black pepper, reduce heat to low and simmer for 30-40 minutes or until sauce thickens. Set aside..
2. To make meetballs, heat 1 tbsp oil in a large frying pan over medium heat. Fry onion and garlic for 3-5 minutes until softened. Transfer to a bowl and allow to cool. Add beef, parsley, breadcrumbs and egg to bowl. Season with nutmeg, salt and pepper and combine well. Form into 24 bite-sized balls, place on a tray, cover with plastic wrap and place in fridge for 30 minutes..
3. Heat oil in a large frying pan over high heat, add meatballs, in batches if necessary, and cook for about 10 minutes or until browned all over. Cook for another 5 minutes then add the spicy tomato sauce and simmer for 8-10 minutes over low heat. Transfer meatballs to a serving bowl, drizzle with sauce from the pan, drizzle with extra oil, then sprinkle with parsley. Serve with crisp bread..

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