How to Prepare Favorite Minced beef stew

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Minced beef stew recipe here. We also have wide variety of recipes to try.

Before you jump to Minced beef stew recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find wholesome foods for something to eat between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you're not hypersensitive to nuts, try having some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood booster!

A large selection of easy health snacks is easily obtainable. When you make the determination to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to minced beef stew recipe. To make minced beef stew you only need 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Minced beef stew:

1. Prepare 500 g of minced beef.
2. Get 2 of medium onions finely diced.
3. Take 1 teaspoon of paprika.
4. Provide 1 teaspoon of cumin.
5. Take 1 teaspoon of ginger.
6. You need 1 teaspoon of garlic powder.
7. Use 2 tablespoons of dark soy sauce.
8. Use 600 ml of water.
9. Provide 3 of tomatoes pureed.
10. You need 1 teaspoon of tomato paste.
11. You need of Salt.

Instructions to make Minced beef stew:

1. In a cooking pot put the minced beef, onions, all the spices and soy sauce..
2. Pour 200ml of the water into the same pot and cover (the remaining 400ml will be used later). Switch on your cooker to medium high, place your pot and let the contents come to a boil..
3. While the meat comes to a boil you can puree the tomatoes and tomato paste in a blender with a little water. Set aside.
4. Check on the meat after 5 minutes. Using a wooden spoon, break up any minced meat chunks that may have held together. Cover and let it cook another 5 minutes before checking again. Keep stirring and checking until the liquid gets finished (about 10-15 minutes)..
5. Once the liquid is finished, keep stirring as the meat begins to fry in its own oil. Stir to ensure it doesn't stick to the bottom and burn..
6. Keep stirring and scraping until the bottom of the pot starts browning (about 5 minutes).
7. Add the pureed tomato mix.
8. Stir to mix. Make sure the tomato and meat has incorporated well. Reduce the heat to low, cover the pot and let it simmer for 10 minutes..
9. After 10 minutes the tomato liquid should have reduced to a thick sauce..
10. Add the remaining 400ml water. Stir again to mix and cover with lid. Let it simmer for 15 minutes..
11. After 15 minutes of simmering, check the stew. The liquid should have reduced to a nice thick consistency. Turn off the cooker..
12. Serve with an accompaniment of your choice. This stew goes well with rice, pasta or chapati..
13. Note - You can substitute water with beef or vegetable stock if you have some..

If you find this Minced beef stew recipe helpful please share it to your close friends or family, thank you and good luck.