Recipe of Speedy Ground Beef Chili

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Ground Beef Chili

Before you jump to Ground Beef Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some minor changes can positively affect everyday eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to ground beef chili recipe. To make ground beef chili you only need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Ground Beef Chili:

  1. You need 2 lbs of ground beef.
  2. Take 2 cans of pinto beans (rinsed and drained).
  3. Get 1 can of chopped green chilies.
  4. Provide 1 can of low sodium beef broth.
  5. Prepare 2 of poblanos.
  6. Prepare 1 of sweet onion.
  7. Prepare To taste of Hot peppers.
  8. Provide 2 tbsp of tomato paste.
  9. Prepare 2 tsp of sweet paprika.
  10. Provide 2 tsp of chili powder.
  11. Take 2 tsp of ground coriander.
  12. Use 1 tsp of ancho Chile powder.
  13. Use 1 tsp of cumin powder.
  14. Get 1 tsp of cocoa powder.
  15. You need 1 tsp of granulated garlic.
  16. Prepare 1 tsp of Organic No-Salt added (Costco's brand).
  17. You need 1 tsp of Montreal seasoning.

Steps to make Ground Beef Chili:

  1. In a dutch oven sweat the onion, poblano and hot peppers. Once they are soft stir in the tomato paste..
  2. Mix the dry ingredients together in a jar while the veggies are sweating. Make sure they are thoroughly mixed..
  3. When the tomato paste is incorporated add the ground beef. Cook until it is mostly done with just a little pink left and add half the jar of dried spices..
  4. Let simmer for 10 minutes to allow the spices to incorporate. Add the green chilies, beans and rest of the dry spices..
  5. Let cook for another 10 minutes. Add the broth to the pot, depending on how much liquid is in there and your preference will determine if you need the whole can or not..
  6. Simmer for another 2 hours and then let cool. You can eat it the same day but for some reason chili always seems to taste better the next day with fresh cornbread..
  7. The next day heat oven to 200° and let the dutch oven hang out for hours stirring occasionally and eat when ready!.

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