How to Make Ultimate Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can cook beef stew using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Beef stew:

1. Take 1.5 kg of beef stewing meat.
2. Take 1/4 cup of amasi (sour cream).
3. Provide 2 tbsp of Sweet chilli sauce.
4. You need 2 tbsp of Worcestershire sauce.
5. You need 2 tbsp of chutney.
6. Get 1 of onion, diced.
7. Use 1/2 each of robot peppers, chopped.
8. Get 1 clove of garlic, minced.
9. Use 1 tsp of Breyani spice.
10. Use 1 tsp of steak and chops spice.
11. Prepare 1 tsp of rajah curry powder.
12. You need 1 sachet of knorrox powdered soup.

Steps to make Beef stew:

1. Marinate beef with sour cream chutney sweet chillie Worcestershire garlic and all spices mix well.
2. Fry onion with rajah then add the marinated beef cook slowly until well done.
3. In a half cup of water add knorrox soup stir and pour in the pot.
4. Add robot peppers and simmer for 10 mins.

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