How to Prepare Chikuwa with Mentaiko and Mayonnaise

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Before you jump to Chikuwa with Mentaiko and Mayonnaise recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be extremely careful when you are shopping for food that you don't unthinkingly put things in your basket that you no longer want to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it's not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to chikuwa with mentaiko and mayonnaise recipe. To cook chikuwa with mentaiko and mayonnaise you need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chikuwa with Mentaiko and Mayonnaise:

1. Provide 1 of Chikuwa.
2. Take 1 piece of Mentaiko (salt-cured spicy cod or pollack roe).
3. Prepare 1/2 tbsp of Mayonnaise.
4. Use 2 of Aluminum foil cups.

Instructions to make Chikuwa with Mentaiko and Mayonnaise:

1. Slice the chikuwa in half lengthwise, then in half crosswise. Combine the chopped mentaiko and mayonnaise (use aluminum foil cups to reduce dirty dishes)..
2. Place 2 each into the foil cups. Fill the crevice of the chikuwa with the "mentai-mayo" mixture from step 1..
3. Top with cheese and bake for roughly 5 minutes in a oven..
4. It's ready to eat when the cheese is melting and slightly browned. Pack into bentos after they cool..
5. When I have leftover mentai-mayo, I toss it with frozen french fries that I usually break apart with my hands, which are baked in the oven..

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