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Steps to Prepare Perfect Meatless Main Dish Minestrone

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Meatless Main Dish Minestrone

Before you jump to Meatless Main Dish Minestrone recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Therefore, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to meatless main dish minestrone recipe. You can have meatless main dish minestrone using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Meatless Main Dish Minestrone:

  1. Prepare 6 tbsp of butter.
  2. Provide 5-6 of large carrots, sliced.
  3. You need 2 of medium celery stalks.
  4. Take 2 of medium onions, minced.
  5. You need 1 of garlic clove.
  6. You need 1 of medium head green cabbage (about 1.5 lb.), coarsely sliced.
  7. Provide 1 (28 oz.) of can of tomatoes, chopped (save liquid).
  8. Get 8 cups of water.
  9. Provide 1/3 cup of regular long-grain rice or orzo.
  10. Use 2 teaspoons of salt.
  11. Prepare 2 teaspoons of Worcestershire sauce.
  12. Get 1/4 teaspoon of oregano leaves.
  13. Get 1/4 teaspoon of pepper.
  14. Prepare 4 of medium potatoes, peeled and cut into bite-sized pieces.
  15. Get 4 of beef boullion cubes.
  16. Take 2 of large zucchini, cut into bite-sized pieces.
  17. Get 2 of 15.25-20 oz. cans red kidney beans, drained.
  18. Get 1 (10 oz.) of package frozen chopped spinach.
  19. You need 1/2 cup of grated Parmesan or Romano cheese.

Steps to make Meatless Main Dish Minestrone:

  1. In 8 quart dutch oven or stock pot over medium high heat, in hot butter, cook carrots, celery, onions, garlic, and cabbage until vegetables are browned, about 30+ minutes, stirring frequently..
  2. Add tomatoes with their liquid and next 9 ingredients..
  3. Over high heat, heat to boiling, stirring occasionally. Reduce heat to low, cover and simmer for 30 minutes or until vegetables and rice are tender..
  4. Add beans and frozen spinach, cook over medium heat until spinach is cooked and beans are heated through..
  5. Add more water if necessary, as the soup becomes thick upon standing..
  6. Serve with parmesan cheese..

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