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Recipe of Baked chicken, green beans and red potatoes

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Baked chicken, green beans and red potatoes

Before you jump to Baked chicken, green beans and red potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to baked chicken, green beans and red potatoes recipe. To make baked chicken, green beans and red potatoes you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Baked chicken, green beans and red potatoes:

  1. Take 1 lb of chicken breast tenders.
  2. Take 1 lb of red potatoes, quartered.
  3. Use 1/2 lb of green beans, trimmed.
  4. Use 1 envelope of Italian dressing mix.
  5. Prepare 4 tbsp of butter, melted.
  6. Get 1/2 cup of chicken broth.

Instructions to make Baked chicken, green beans and red potatoes:

  1. Arrange chicken, potatoes and green beans in rows in a casserole dish..
  2. Sprinkle seasoning packet on top, turning chicken and potatoes to coat evenly..
  3. Drizzle butter and broth on top..
  4. Cover with foil and bake at 350 for 1 hour or until chicken is done and veggies are tender..

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