Steps to Prepare Baked Cod, potatoes and courgette with winter greens
Hey everyone, welcome to our recipe page, if you're looking for Baked Cod, potatoes and courgette with winter greens recipe, look no further! We provide you only the best Baked Cod, potatoes and courgette with winter greens recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Cod, potatoes and courgette with winter greens recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything instantly or that you need to completely get rid of certain foods from your diet. It's not a bad idea if you wish to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Obviously, it's not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to baked cod, potatoes and courgette with winter greens recipe. To cook baked cod, potatoes and courgette with winter greens you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked Cod, potatoes and courgette with winter greens:
- Use 2 of fillets cod.
- Provide Handful of potatoes.
- Prepare 1 of courgette.
- Take Bunch of winter greens.
- Get of Butter.
- Provide of Lemon wedge.
- Get of Olive oil.
Steps to make Baked Cod, potatoes and courgette with winter greens:
- Slice up potatoes, drizzle with olive oil and roast at 160c for 20 minutes..
- Add courgette to roasting tray. Roast veg for 20 more minutes..
- At the same time, add fish to a roasting tray and bake for 20 minutes. Wrap in foil or cover in a little butter..
- With 5 minutes to go, steam the winter greens. Make sure they don’t go soft..
- Serve all together with lemon wedge and enjoy!.
If you find this Baked Cod, potatoes and courgette with winter greens recipe valuable please share it to your close friends or family, thank you and good luck.