Recipe of Oven-baked ham, onion, etc. frittata

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Oven-baked ham, onion, etc. frittata

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Eating almonds is an excellent choice as long as you don't possess a nut allergy. As an all-in-one vitality booster, almonds offer many health benefits. Different vitamins and minerals are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don't feel like you should sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can often be lifted simply by eating almonds.

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We hope you got insight from reading it, now let's go back to oven-baked ham, onion, etc. frittata recipe. To cook oven-baked ham, onion, etc. frittata you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Oven-baked ham, onion, etc. frittata:

  1. Use 1 of largish potato, boiled and sliced.
  2. Prepare 30 g of butter.
  3. Provide 1 of onion, chopped.
  4. You need 1 of red chili, with seeds, chopped.
  5. You need 3 cloves of garlic, chopped.
  6. Prepare 5 of eggs.
  7. Prepare 150 ml of milk.
  8. Prepare of Salt.
  9. Get of Ground black pepper.
  10. Prepare 150 g of cooked ham, diced.
  11. Use 50 g of cheddar cheese, grated.

Steps to make Oven-baked ham, onion, etc. frittata:

  1. Pre-heat oven to Gas Mark 4 or electric equivalent (probably 180C, 160C with Circotherm)..
  2. Boil the potato in salted water until just done. Drain, set aside and slice as soon as cool enough..
  3. Use a little of the butter to lightly grease a baking dish..
  4. Heat the rest of the butter in a frying pan. Gently fry the onion for 2 minutes, then add the chili and garlic and fry, stirring occasionally, until the onions begin to turn golden but not brown - about 5 minutes..
  5. In a mixing bowl, beat the eggs and milk, then season, stir in the onion, garlic and chili and finally add the ham and cheese..
  6. Lay the potato slices in the baking dish, then pour the egg mixture into the dish, to spread evenly. Cook in the pre-heated oven for 40-45 minutes..
  7. Serve piping hot onto warmed plates..

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