Recipe of Vegge tostada

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Before you jump to Vegge tostada recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We are very mindful that consuming healthy meals can help us really feel better inside our bodies. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient nutritious snack, do not forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You cannot beat yogurt whenever it comes to a nutritious snack though. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.

You don't have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to vegge tostada recipe. To cook vegge tostada you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Vegge tostada:

1. Take 2 of corn tortillas.
2. Prepare 2 tbsp of shredded cheese.
3. You need 1 tbsp of feta cheese.
4. Prepare 1/2 cup of avocado mashed.
5. Get 1/4 cup of pico de gallo/onion tomato chopped.
6. You need 3 of drops of lemon juice.
7. Take 1 of boiled egg.
8. Get 1 tbsp of el pato/ taco sauce.
9. Get 1 tsp of salt.

Instructions to make Vegge tostada:

1. Boil egg.... then Bake corn tortillas until light golden. Melt on cheese and let them stay warm in the oven..
2. Peel egg. Mash and mix in bowl of avocado add pico, or chopped tomatoes and onions. For spice, add el pato or taco sauce. Drops of lemon. Salt and pepper.
3. Top off yummy mix. Serve with more sauce if you like it spicy like me ;D.

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