Recipe of Baked Salmon

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Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.

You can see results without having to remove foods from your diet or make considerable changes right away. It's not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to baked salmon recipe. You can cook baked salmon using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Baked Salmon:

1. Take 1 of Salmon Filet.
2. Provide of Butter.
3. You need of Lemon Pepper Seasoning or Lemon Juice.

Steps to make Baked Salmon:

1. Preheat oven to 400°F.
2. Line the inside of a baking sheet with aluminum foil.
3. Coat the foil with slightly warmed butter.
4. Lay the filet into the butter and season the top with the lemon seasoning or juice.
5. Bake the salmon for 15 minutes or until salmon is pale and flaky.
6. Enjoy!.

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