Recipe of Tomato & Eggplant Casserole
Hello everybody, welcome to our recipe site, looking for the perfect Tomato & Eggplant Casserole recipe? look no further! We provide you only the perfect Tomato & Eggplant Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato & Eggplant Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Evidently, it's easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to tomato & eggplant casserole recipe. To make tomato & eggplant casserole you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tomato & Eggplant Casserole:
- You need 6 of Eggplants.
- Use 4 of Tomatoes.
- Provide 2 tbsp of Olive oil.
- Take 2 tbsp of Minced garlic.
- Provide 5 of Sliced bacon / Sausages / Ham.
- You need 4 tbsp of Mentsuyu sauce stock (3x concentrated).
- Prepare of Salt and Pepper.
- Get 2 cups of Shredded cheese.
- Use of Dry basil.
Instructions to make Tomato & Eggplant Casserole:
- Cut eggplants and tomatoes into semicircular slices, about 1/2” thick. Put the eggplant in water for over 5 min to remove scums.
- Heat up olive oil in a pan and stir fry minced garlic and cut bacon. Add eggplant and stir fry until soft. Add tomato, salt and pepper, and Mentsuyu soup stock. Mix..
- Transfer into Pyrex (9x13”) and sprinkle shredded cheese and dry basil.
- Put it into oven and bake with 350F for 25 min.
If you find this Tomato & Eggplant Casserole recipe useful please share it to your close friends or family, thank you and good luck.