Recipe of Walking Taco Bake

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Before you jump to Walking Taco Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it's not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to walking taco bake recipe. You can cook walking taco bake using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Walking Taco Bake:

1. Take 1 lb of ground beef.
2. Prepare 1 pkg of taco seasoning.
3. Get 2/3 cup of water.
4. Prepare of Chili cheese Fritos.
5. Provide 1/2 can of cheddar cheese soup.
6. You need 1/4 cup of milk.
7. Prepare 1/4 cup of shredded taco cheese.

Instructions to make Walking Taco Bake:

1. Brown ground beef, drain fat and add taco seasoning and water. Simmer for 5 minutes..
2. Layer Fritos on bottom of 8x8 pan..
3. Place meat on top of Fritos.
4. In saucepan heat soup and milk over low heat until warm..
5. Pour cheese mixture over meat..
6. Sprinkle with shredded cheese..
7. Bake at 350 for 12 - 14 minutes..
8. Top with lettuce, tomatoes, onions, sour cream..

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