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Easiest Way to Prepare Perfect Beef and Cheese Empanadas

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Beef and Cheese Empanadas

Before you jump to Beef and Cheese Empanadas recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

While searching for a convenient healthy snack, don't forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt would make a amazing snack, however. It is a protein-rich resource of healthy minerals and vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt mixes perfectly with nuts as well as seeds. It's an easy way to reduce sugar while still enjoying a delicious snack.

You don't have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to beef and cheese empanadas recipe. You can have beef and cheese empanadas using 27 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Beef and Cheese Empanadas:

  1. Use of EMPANADA FILLING.
  2. Prepare 1 lb of lean ground beef.
  3. Use 1 tbsp of chili powder.
  4. Prepare 1 tsp of ground cumin.
  5. Provide 1/2 tsp of salt.
  6. Get 1/4 tsp of black pepper.
  7. Take 1/4 tsp of red pepper flakes.
  8. Prepare 1 tsp of chopped parsley.
  9. Take 1 of poblano pepper, chopped.
  10. Prepare 1 of red bell pepper, chopped.
  11. Use 1 of medium onion, chopped.
  12. Prepare 3 of cloves of garlic, minced.
  13. You need 4 oz of button mushrooms, chopped.
  14. Take 1 of 10 ounce can Rotel tomatos,with mild chilis.
  15. You need 1 tsp of honey.
  16. Get 1 of large egg, beaten.
  17. You need 1 tbsp of cream, heavy, light or half and half.
  18. Prepare 1/4 cup of grated romano cheese.
  19. Use 1 1/2 cup of shredded sharp cheddar cheese, or your favorite cheese.
  20. Use 1 tsp of olive oil.
  21. Get of EMPANADAS WRAPPERS.
  22. Take 20 of thawed frozen empanada pastry rounds, I used Goza brand or homemade.
  23. Prepare 1 of egg wash, which is 1 large egg beaten with 1 teaspoon water.
  24. Prepare 2 tbsp of grated romano cheese.
  25. You need 1 tsp of granulated garlic or garlic powder.
  26. Use of FOR SERVING, AS A DIPPING SAUCE.
  27. You need 1 of recipe Chipotle Ranch dipping sauce. Recipe attached in directions.

Instructions to make Beef and Cheese Empanadas:

  1. Combine the ground beef with chili powder, cumin, salt, pepper, red pepper flakes and parsley..
  2. Chop all vegetables..
  3. In a large skillet , heat oil, add seasoned ground beef and brown..Add all.chopped vegetables and cook until.vegetables are tender about 10 minutes. Add tomatoes with all juices, cream and honey. Cook until well blended and not much liquid remains, about 5 minutes. Add beaten egg and mix in thoroughly..
  4. Off heat add cheddar and romano cheese, mix in and cool filling completely. This can be made and refrigerated up to 2 days before filling pastry..
  5. FILL EMPANADA PASTRY CIRCLES.
  6. Lay pastry flat on work surface, brush inside edges with egg wash..
  7. Put a heaping tablespoon filling in the center of pastry..
  8. .lift pastry over to Completely enclose filling. Press all edges to seal..
  9. With the tines of a fork press to completely seal in filling..
  10. Brush empanada with egg wash.
  11. With a quick stab poke the tines of a fork in top of empanada for venting.In a small bowl mix the romano and granulated garlic, sprinkle evenly on tops of empanadas.
  12. Preheat oven to 375. Line baking sheets with parchment paper..
  13. Place empanadas about 2 inches apart on prepared sheet. Bake 18 to 23 minutes until puffed and golden brown..
  14. Serve with Chipotle Ranch Dip/ Sauce recipe attached bellow https://cookpad.com/us/recipes/341757-chipotle-ranch-dip-sauce-spread-andor-dressing.
  15. NOTE; These can be individually frozen after cooling completely. Reheat in a 400 oven on a rack until just hot and crisp about 5 to 10 minutes..

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