Recipe of Perfect Ground Beef and Potato Curry

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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to ground beef and potato curry recipe. To cook ground beef and potato curry you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Ground Beef and Potato Curry:

1. Provide 500 gr (1 lb) of ground beef.
2. Prepare 500 gr (1 lb) of potatoes, cut into cubes.
3. Provide 1 of large onion, chopped.
4. Take 4 of garlic cloves, minced.
5. Use 4 tsp of curry powder.
6. Take 2 tsp of turmeric powder.
7. Prepare 1 tsp of cumin powder.
8. Use 1/2 tsp of ginger powder (if you use fresh 1 inch ginger finely chopped).
9. Prepare 1.5 tsp of salt.
10. Take 3/4 tsp of sugar.
11. Get to taste of ground white pepper.
12. Prepare 250 ml of thick coconut milk.
13. Get 1/4 cup of frozen peas.

Steps to make Ground Beef and Potato Curry:

1. Deep fry the potatoes until cooked..
2. Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown..
3. Add the ground meat. Stir until cooked..
4. Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well..
5. Add coconut milk. Cook until thickened. Stir occasionally..
6. Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. Add the peas. Stir it for a minute. Turn the heat off..
7. Serve the curry with flatbread or rice..

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