Simple Way to Prepare Quick Smothered round tip sirloin beef steak

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Before you jump to Smothered round tip sirloin beef steak recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

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Just about the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the very best things you can reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts along with seeds. This decreases your sugar absorption without reducing the taste of your snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to smothered round tip sirloin beef steak recipe. You can cook smothered round tip sirloin beef steak using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Smothered round tip sirloin beef steak:

1. Take of seasoning for meat.
2. Get 2 lb of sirloin beef tip steak.
3. You need 1/2 cup of flour.
4. Provide 1 of onion powder.
5. Take 1 of seasoning all.
6. You need 1 of garlic powder.
7. Provide 1 of black pepper.
8. Use of Gravy.
9. Use 1 envelope of Lipton beefy onion mix.
10. Provide 3 cup of of beef broth.
11. Get 1 envelope of pioneer brown gravy mix or any brown gravy mix.
12. Provide 2 cup of water (optional).

Steps to make Smothered round tip sirloin beef steak:

1. Defrost Steak in water.
2. After steak has thawed pat dry this helps steak to brown evenly.
3. season both sides of steak with seasoning all, onion powder,garlic powder,black pepper.
4. flour steak on both sides.
5. Add 2 or 3 table spoons of shortening to cast iron pan or whatever your favorite pan is I used butter shortening but you can also use vegetable oil..
6. put steak in pan and brown each side for about 3 to 4 mins until meat is nice and brown on both sides.
7. Remove steak from pan.
8. turn fire down to med with remaining oil left in pan add Lipton beefy onion mix and 2 cups of beef broth stir briskly until dissolved.
9. Take remaining broth and mix with pioneer brown gravy mix until dissolved then add to pan..
10. add steak to pan making sure to add all the yummy juices that has dripped from the steak. turn fire on low let cook for 45-50 mins or until tender.
11. if you need more gravy you can use the 2 cups of water I normally use just 1 cup of water.

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