Steps to Prepare Perfect Delicious classic Minced Beef Pie ala Teresa
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Before you jump to Delicious classic Minced Beef Pie ala Teresa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. While we're constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
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We hope you got insight from reading it, now let's go back to delicious classic minced beef pie ala teresa recipe. You can have delicious classic minced beef pie ala teresa using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Delicious classic Minced Beef Pie ala Teresa:
- Prepare 500 g of premium Minced Beef.
- Provide 1/2 cup of Worcestershire sauce.
- Prepare 1 of big Onion chopped finely.
- Get 2 of carrots, grated.
- Take 1/2 tsp of garlic paste.
- Get 1 1/2 cups of Italian Tomato Passata.
- Prepare 1 tbs of Tomato sauce.
- Get 5 of fresh Basil leaves, chopped finely (optional).
- You need 1 tsp of Dried Oregano.
- Get 1/2 of :tsp Dried Thyme.
- Get of Salt.
- Take 2 tsp of Sugar.
- Prepare 1 tsp of ground nutmeg.
- Provide of Italian Extra Virgin Olive oil.
- Provide 2 sheets of Flaky Puff pastry (frozen).
Steps to make Delicious classic Minced Beef Pie ala Teresa:
- In a wok with 1/2 cup Olive oil, heat it on medium high then add the onions, fry until half cooked about 5' then add the minced beef and stir, & increase the temp on high. Stir fry for 8' then add Worcestershire sauce, garlic, salt, black pepper, sugar, spices nutmeg, herbs oregano & thyme and stir for 8'. Add the carrots and stir, then add the tomato passata, tomato sauce and some chopped basil leaves. Keep always stirring until liquid dried up. Remove, cool slightly. Taste the season..
- Preheat oven to 220 degrees Celcius. Thaw 2 sheets of the Flaky Puff Pastry. Half softened, with a sharp knife cut in half onto each sheet, having rectangular pastries..
- Fill the bottom edge of the pastry with 2 Tbs minced beef,with the back of the spoon spread the beef till the middle part,then fold from the upper part of the pastry onto the base part.Seal with fingers shape into scallops on each margins.Idem to do to the rest of the 3 rectangular pastries, filled with the beef minced, folded on top&then to seal shaping into scallops on the margin of the pastries.With fork,mark on top the surface as show the image, letting the liquid of the filling below less p.
- In a small bowl, beat 1 egg then add 1/2 tbs milk. Brush on top with egg mixture. Then put the four beef pastries to the freezer, freeze for 15'..
- Then put them to a flat tray, line with a parchment paper.Bake in hot oven for 10'-12', when the pastries starting rise puff up,then quickly turn down the oven temp to 180 degrees Celcius avoiding the top pastries get burnt.Continue to bake for 2'.Turn off the oven. Remove.Let it cool on tray for 10'.Then transfer to a rack for other 10' to further on cooling.To serve: put into a small dish, add a tbs Tomato sauce and a bunch of fried potatoes chips🍟. Ideal to bring for outdoors.Buon appetite😋.
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