Recipe of Ultimate Green Enchilada Casserole
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Before you jump to Green Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
Initially, you must be very careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. You don't like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to green enchilada casserole recipe. You can have green enchilada casserole using 10 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Green Enchilada Casserole:
- Get 6 of flour tortillas; halved.
- Get 28 oz of green chile enchilada sauce.
- Provide 1 lb of leftover beef taco meat.
- You need 1 C of guacamole.
- Use 1/2 C of super sweet corn.
- Take 1 C of cooked spanish rice.
- Provide 1/2 C of salsa verde.
- You need 1/2 C of spicy queso dip.
- Use 1 of lime.
- Use 4 oz of queso fresco; crumbled.
Steps to make Green Enchilada Casserole:
- Preheat oven to 375°.
- Spray a medium sized casserole dish with non-stick cooking spray. Choose a circular dish that three halfed tortillas will cover the bottom without any gaps..
- Lay three tortillas down in the casserole dish. Spread them so they overlap slightly, and cover the bottom of the dish..
- Spread 1/4 of the enchilada sauce across the tortillas..
- Spread the beef across the bottom..
- Spread the guacamole atop the beef..
- Spread 3 more halved tortillas atop the guacamole. Spread another 1/4 of the enchilada sauce across the tortillas..
- Spread the rice, salsa verde, and corn atop..
- Top with three more tortilla halves. Spread 1/4 of the sauce across the tortillas..
- Spread spicy queso dip. Squeeze the lime atop..
- Top with remaining three tortilla halves. Add remaining enchilada sauce..
- Spray aluminum foil with nonstick cooking spray. Cover. Bake for 45 min or until thoroughly reheated to atleast 165°.
- Garnish with queso fresco..
- Variations; Chihuahua cheese, pickled jalapeños, avocado, salsa, crushed pineapple, diced green chiles, cilantro, coriander seed, cumin seed, heavy cream, crema, sour cream, sofrito, fruit salsas, garlic, mexican oregano, pico de gallo, pickled red onions, cilantro relish, arugula, spinach, black beans, pinto beans, grilled pineapple,.
- Roasted poblano or bell peppers, chorizo, nopales, chipotle, cumin, jicama, lemon, mango, parsley, pomegranate, pumpkin, tomato, zucchini.
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