Steps to Prepare Perfect Sweet Non-spicy Curried Chicken Breast Stew

Hey everyone, welcome to our recipe page, looking for the perfect Sweet Non-spicy Curried Chicken Breast Stew recipe? look no further! We provide you only the perfect Sweet Non-spicy Curried Chicken Breast Stew recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet Non-spicy Curried Chicken Breast Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably pick out a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sweet non-spicy curried chicken breast stew recipe. You can have sweet non-spicy curried chicken breast stew using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sweet Non-spicy Curried Chicken Breast Stew:

1. Prepare of cooking oil.
2. Provide of onion, sliced.
3. Get of garlic, minced.
4. Provide of lemongrass, bruised.
5. Take of curry powder.
6. Take of beef stock (or other types of stocks) / water.
7. Get of star anise.
8. You need of cinnamon stick.
9. You need of sugar.
10. Use of ground bean sauce (optional).
11. You need of tomato paste.
12. Take of beef or chicken seasoning or powder.
13. Use of carrots.
14. Take of spring onions, chopped.
15. Get of Beef or chicken cubed.
16. Use of salt and pepper.

Steps to make Sweet Non-spicy Curried Chicken Breast Stew:

1. Heat cooking oil and saute onion, garlic and lemongrass, approximately 1 - 2 minutes.
2. Add beef/chicken, stirring.
3. Add curry powder, toss or stir.
4. Add stock/water, star anise, cinnamon stick, sugar, ground bean sauce (if using), tomato paste, seasoning powder/cube, salt and pepper. Bring to boil.
5. Add carrots, boil for 30 mins on low heat.
6. Serve and garnish with spring onions.

If you find this Sweet Non-spicy Curried Chicken Breast Stew recipe valuable please share it to your friends or family, thank you and good luck.