Simple Way to Make Any-night-of-the-week Chinese Orange Chicken

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Before you jump to Chinese Orange Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough when it's snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you need a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to chinese orange chicken recipe. To cook chinese orange chicken you need 23 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chinese Orange Chicken:

1. Prepare 350 g of Chicken Meat (skinless, boneless, cut into pieces).
2. Prepare of Marinade;.
3. Take 1 tsp of Salt.
4. Provide 1 tsp of Pepper (White/Black).
5. You need 1 cup of All Purpose Flour (for coating).
6. Provide 1 cup of Cooking Oil (for shallow frying).
7. Provide of Sauce Mixture (Mix well in a bowl);.
8. Provide 1/3 cup of Orange Juice (box).
9. Prepare 1/2 cup of Water or 1/2 cup Fresh Orange Juice.
10. You need 2 Tbsp of Vinegar.
11. Get 1-2 Tbsp of Sugar.
12. Use 1 Tbsp of Light Soy Sauce.
13. You need 1 Tbsp of Orange Zest (optional).
14. Get 1/2 cup of Water.
15. Prepare of Thickener (mix well in a bowl);.
16. You need 1-2 tsp of Corn Flour.
17. Use 1/4 cup of Water.
18. Provide of For Stir Frying;.
19. Prepare 20 g of Garlic (finely chopped).
20. Take 20 g of Ginger (finely chopped).
21. Take 20 g of Spring Onions (neatly chopped).
22. Provide 20 g of Red Chilli (neatly chopped, optional).
23. Get 2 Tbsp of Cooking Oil.

Steps to make Chinese Orange Chicken:

1. CHICKEN; Marinade the chicken in salt and pepper. Then coat the chicken in all-purpose flour. Heat 1 cup of cooking oil until hot and fry the chicken until it is golden brown. Remove and set aside..
2. SAUCE; Heat 2 Tbsp of cooking oil until hot and fry the ginger and garlic until fragrant (10 sec). Then add the spring onions and chilli and fry those for 10 seconds. Next add the sauce mixture and mix well. Cook for a minute and then add the thickener. Continue to cook until liquid is reduce by 1/3 or by half..
3. ASSEMBLY; Add the chicken to the sauce and mix well. Serve on plate, garnish with spring onions and orange slices..

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