Step-by-Step Guide to Prepare Any-night-of-the-week Potato and Ground beef Gratin

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Before you jump to Potato and Ground beef Gratin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it's not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to potato and ground beef gratin recipe. You can cook potato and ground beef gratin using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Potato and Ground beef Gratin:

1. Get 1 lb of ground beef or turkey.
2. Get 6 of potatoes, boiled.
3. You need 1 tsp of salt.
4. Provide 1 tsp of pepper.
5. Get 3 of stems of fresh Thyme.
6. Provide 1/4 c of finely chopped onion.
7. Use 3 Tbsp of flour.
8. You need 3 cups of milk.
9. Get 3 cups of shedded cheese.
10. You need 3 Tbsp of butter.

Instructions to make Potato and Ground beef Gratin:

1. Brown ground beef, or turkey. Drain off access grease when done. Add salt and pepper to meat..
2. Take boiIed potatoes and mash them..
3. In saucepan melt butter and add chopped onion stir for 2 minutes..
4. Add in flour and Thyme stir until bubbly remove from heat..
5. Add milk place back on heat and stir until bubbly..
6. Add 2 cups of shedded cheese. Stir until melted and smooth. Turn heat off. Remove from heat..
7. In a greased 13 x 9 dish layer half of the potatoes, top with meat, top with remaining potatoes. Pour cheese sauce on top. Bake for 30 min covered..
8. Top with remaining cheese and bake for 15min..

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