Recipe of fried fish

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Before you jump to fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

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One way to address this to begin seeing some results is to understand that you do not have to alter everything immediately or that you need to altogether eliminate certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will see that you're eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you won't wish to eat the old diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to fried fish recipe. You can have fried fish using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare fried fish:

1. Use 5 of fish filets (flounder, cod, stripped bass).
2. Provide 1 cup of buttermilk.
3. Take 1 of egg.
4. Use 1/4 cup of water.
5. Take 1 cup of corn meal.
6. Prepare 4 tbsp of flour.
7. Prepare 4 tbsp of old bay seasonings.
8. Take 1 of enough oil for frying, or use deep fryer or bake at 400 whatever your preferance.

Instructions to make fried fish:

1. beat egg , buttermilk, and water well.
2. mix cornmeal, flour and seasonings in separate dish.
3. dip fish in milk then dry mix, either bake on cookie sheet for 20 min or fry about 3-5 min on each side until golden brown.

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