Recipe of Speedy Beef Stew - Gluten and Dairy free

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We hope you got insight from reading it, now let's go back to beef stew - gluten and dairy free recipe. To make beef stew - gluten and dairy free you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Beef Stew - Gluten and Dairy free:

1. Get 1 of beef roast (or) 2 - 2.5 lbs stew meat.
2. Take 2 quarts of Beef Stock (I use 365 Organic Beef Broth, gluten free).
3. Get 1 of medium white onion, chopped.
4. Use 4 of medium russet potatoes, peeled and diced.
5. Take 3 of ribs celery, diced.
6. You need 1 of large can of crushed tomatoes.
7. You need 1 bag of frozen mixed veggie (carrots, peas, green beans, etc).
8. Prepare 1 Tbsp of Cornstarch.
9. Prepare 2 Tbsp of Italian seasoning.
10. Take 2 tsp of Onion powder.
11. Use 2 tsp of Garlic Powder.
12. Take 1/2 tsp of red pepper flakes.
13. Take 1 splash of Worcestershire sauce.
14. You need 1 splash of Gluten free soy sauce or Liquid Aminos.
15. Use to taste of Salt and Pepper.
16. Provide 2-3 tbsp of cooking oil, I used Grapeseed oil.

Steps to make Beef Stew - Gluten and Dairy free:

1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides..
2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot..
3. Add stock, crushed tomatoes, & frozen veggies to crockpot..
4. Add browned meat to crock pot with the veggies..
5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot..
6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours..
7. Enjoy!.

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