Step-by-Step Guide to Cook Easy baked chicken breasts

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Easy baked chicken breasts

Before you jump to Easy baked chicken breasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. While we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is good for your skin, among other things. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to easy baked chicken breasts recipe. To make easy baked chicken breasts you only need 6 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Easy baked chicken breasts:

  1. Get 4 of boneless skinless chicken breasts.
  2. Use 1 stick of butter.
  3. Get 1 of medium onion.
  4. You need to taste of garlic salt.
  5. Provide of paprika.
  6. Prepare 1 tbls of chopped parsley.

Steps to make Easy baked chicken breasts:

  1. Preheat oven to 350 degrees.
  2. Melt butter.
  3. Dice onion finely.
  4. Place chicken on a rimmed cookie sheet.
  5. Pour melted butter over each breast. Reserve 2 tbsp..
  6. Season each breast with garlic salt.
  7. Evenly place minced onion on each breast..
  8. Sprinkle with paprika..
  9. Bake for 20 minutes..
  10. Remove from oven, pour on reserved butter. Top with chopped parsley. Place back in oven for 10 minutes..

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