Recipe of Steam Tofu and Ground Cuttlefish

Hello everybody, welcome to my recipe site, if you're looking for Steam Tofu and Ground Cuttlefish recipe, look no further! We provide you only the best Steam Tofu and Ground Cuttlefish recipe here. We also have wide variety of recipes to try.

Before you jump to Steam Tofu and Ground Cuttlefish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it's not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to steam tofu and ground cuttlefish recipe. To cook steam tofu and ground cuttlefish you only need 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Steam Tofu and Ground Cuttlefish:

1. Prepare 1 block of firm tofu.
2. Use 250 g of ground or minced cuttlefish.
3. Use of White pepper.
4. Prepare 1 of little bit salt.

Instructions to make Steam Tofu and Ground Cuttlefish:

1. In a deep bowl mash the tofu and put in a strainer for 15 mins to remove the excess water. The add the cuttlefish, white pepper and a little salt and mix properly. Form in any style you want and set aside.
2. Pour water in a steamer then it start to boil place the cuttlefish and tofu mixture and steam for 12 mins.

If you find this Steam Tofu and Ground Cuttlefish recipe useful please share it to your good friends or family, thank you and good luck.