Recipe of Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF

Hello everybody, welcome to my recipe site, looking for the perfect Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF recipe? look no further! We provide you only the perfect Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Before you jump to Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.

Initially, you should be very careful when you are shopping for food that you don't automatically put things in your basket that you don't want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Obviously, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to vickys creamy chicken & tomato pasta bake gf df ef sf nf recipe. You can cook vickys creamy chicken & tomato pasta bake gf df ef sf nf using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF:

1. Provide 250 g of gluten-free fusilli (dry pasta is usually egg-free too).
2. You need 1 tbsp of oil.
3. Get 1 of onion, chopped.
4. Use 250 g of chicken breast cut into small chunks.
5. You need 400 g of passata or use my Tomato-Free 'Tomato' Sauce recipe.
6. Take 100 ml of full fat coconut milk.
7. Use 100 g of tinned sweetcorn.
8. Get 1 tsp of dried basil.
9. Provide 1 tbsp of sugar.
10. You need 1 tsp of garlic puree.
11. Provide 1 tsp of low sodium salt.
12. Take 50 g of grated Violife free-from cheese as topping (optional).

Instructions to make Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF:

1. Preheat the oven to gas 6 / 200C / 400F.
2. Cook the pasta in boiling salted water according to the pack instructions then drain.
3. Meanwhile, fry the onion in some oil until softened. Add to the drained pasta.
4. Fry the chicken until cooked through.
5. Add to the pasta and onions along with the coconut milk, sweetcorn, passata, basil, garlic puree, sugar & salt. Gently stir through.
6. Spoon into an ovenproof dish, sprinkle the cheese on top. You can use nutritional yeast instead if you like.
7. Bake for 15 - 20 minutes to melt the cheese and heat through. Serve immediately. Goes great with a simple green salad and garlic bread.

If you find this Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF recipe valuable please share it to your close friends or family, thank you and good luck.