Recipe of Oven Lemon Salmon

Hello everybody, welcome to my recipe site, looking for the perfect Oven Lemon Salmon recipe? look no further! We provide you only the perfect Oven Lemon Salmon recipe here. We also have wide variety of recipes to try.

Before you jump to Oven Lemon Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to oven lemon salmon recipe. To cook oven lemon salmon you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Oven Lemon Salmon:

1. Take of Baking mold.
2. You need of Aluminum foil.
3. Use of Salmon.
4. Prepare of Italian seasoning.
5. Use of Salt and pepper.
6. Prepare 4 tbsp of butter.
7. Prepare Half of medium-sized sliced onion.
8. Use 1/3 cup of chives.
9. Get 1/4 cup of fresh parsley.
10. Use 1/2 cup of lemon juice.
11. Provide 1 of thin sliced garlic clove.

Steps to make Oven Lemon Salmon:

1. Pre-heat the oven at 400°F..
2. 15 mins Prep. To cut all your ingredients and season the salmon. I used juice of the lemons previously squeezed..
3. Butter the baking mold, use Italian seasoning, salt and pepper as you like. And add the garlic, onions, chives, parsley and the lemon juice..
4. Cover your baking mold with aluminum foil and place into the oven for 30 minutes..
5. This should be the result. You can combine your salmon with jasmine rice, pasta, mashed potato or salad..

If you find this Oven Lemon Salmon recipe helpful please share it to your good friends or family, thank you and good luck.