Simple Way to Make Avocado And Egg

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Before you jump to Avocado And Egg recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are all aware that consuming healthy snacks can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it's tough to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for the afternoon meal. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

A large selection of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to avocado and egg recipe. You can have avocado and egg using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Avocado And Egg:

1. You need 1 of small egg.
2. Prepare 1 of large ripe avocado.
3. Provide 1 dash of salt.
4. Use of seasoning.
5. You need 1 dash of pepper.
6. Get of Garnish.
7. You need 1 of pasley.

Instructions to make Avocado And Egg:

1. Slice avocado into half and remove seed make a bigger cavity by scooping out a little avocado flesh.
2. Break an egg in bowl and then spoon the egg yolk with little egg white into avocado.
3. Best ways to hold the avocado is to use a muffin tray then baked at 220 C for 8 to 10 minute till egg white set but egg yolk are runny.
4. ANOTHER OPTION, put 2 eggs and lightly mash 1 avocado into a ramekin.
5. Season with dash of salt and pepper top garnish and serve immediately..
6. Baked it at 200 C / 400°F till egg white are set but yolk are runny then serve with a dash of dalt and pepper.

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