How to Make 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)

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Before you jump to 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas) recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We are all aware that having healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A piece of pizza doesn't have you feeling as healthy as consuming a fresh green salad. Sometimes it's difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a struggle because you have so many options. There's nothing like one of these healthy foods when you need an energy-boosting snack.

Foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be more healthy with whole fiber chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) recipe. You can cook 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas):

1. You need 500 g (1 lb) of potatoes, peeled and cut into proper chips.
2. Prepare 350 g (12 oz) of white fish (cod,haddock, panga…).
3. Get of For the Batter.
4. Use 75 g (1/2 cup) of plain flour 4 tbsp cornflour or (corn starch).
5. Use 2 tsp of baking powder 1/2 tsp salt.
6. Provide 125 ml (1/2 cup) of water or milk or beer.
7. You need of For the Curry Sauce.
8. Provide 1 tbsp of oil 1/2 onion, finely diced.
9. Provide 1 of apple, peeled and finely diced 1 clove garlic, minced.
10. Take 1/2 tsp of curry powder 1 tbsp plain flour.
11. You need 150 ml of vegetable stock Salt & black pepper to taste.
12. Get of For the Mushy Peas.
13. Get 250 g of frozen Peas 1tblsp butter.
14. You need 2 sprigs of mint (chopped).
15. Use to taste of freshly ground black pepper & salt.

Steps to make 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas):

1. #CHIPS: Blanche the chips in boiling water for 2 minutes. Drain, refresh with cold water and drain again. Fry the chips at 150°C for 3 minutes. Drain, then fry again at 180°C for 8-10 minutes until golden brown..
2. #FISH: Sieve the flour and cornflour into a bowl, then add the baking powder and salt. Add any optional spices into the batter, then add the liquid. Beat to a smooth batter. Dip the fish into the batter ensuring it is well covered. Fry the fish at 200°C for about 5 minutes (maybe a little more) until the batter is crisp and golden. Serve hot ♨️ with chips, curry sauce and mushy peas..
3. #CURRY_SAUCE Heat the oil in a deep frying pan, and add the onion, apple and garlic. Cook over a low heat for 5-10 minutes, until everything is very soft. Add the curry powder and flour, and mix well. Then pour over the stock and add plenty of black pepper..
4. Bring to a gentle simmer, and cook for around 10 minutes, stirring every couple of minutes, until the mixture is thick and the vegetables have cooked right down. Your sauce will probably be quite chunky, so if you’d prefer a smoother sauce, just give it a quick blitz with an immersion blender. This will thicken it up a bit too. I half-blended mine, so it was quite thick, but there was still some texture..
5. #Mushy_Peas Cover the peas with water in a shallow pan and place on a medium to high heat Bring the water to a boil, cover the pan, and allow the peas to simmer for 3 minutes Drain the peas and transfer to a bowl Add the butter and mint and mash with a potato masher and season to taste..
6. #Tips I like to add pepper, paprika and garlic powder into my batter just to give it that little something extra. The oil needs to be nice and hot for frying the fish otherwise your batter will be soggy..
7. .

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