How to Prepare Baked chicken breast
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Before you jump to Baked chicken breast recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between snacks. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.
A large variety of easy health snacks is easily available. When you make the determination to be healthy, it's simple to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to baked chicken breast recipe. You can cook baked chicken breast using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Baked chicken breast:
- Take 1 of whole chicken breast.
- Take to taste of Seasoning and spices.
- You need 3-4 tablespoon of Ketch up.
- Take 2-3 of fresh garlic.
- Take 2-3 of scotch bonnets.
- You need 1 of large onion.
- Prepare 2 of read and green capsicum.
- You need 4-5 tablespoon of oil.
Instructions to make Baked chicken breast:
- Wash and cut chicken breast in cubes,then add in a bowl,add in spices and seasoning,mix ketchup and crushed garlic,then pour in chicken breast,then add grounded scotch bonnet and onion,also add oil,mix well and cover to let it marinate for like 20-30mins.
- Spread foil paper on baking tray and pour in marinated chicken breast,then add cut green and red capiscum with chopped onion,pre heat the oven and bake 200°,chicken breast will be soft and tender when it bakes!.
- Plate, garnish and serve baked chicken breast hot! Enjoy.
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