Recipe of Creole Baked Chicken
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Before you jump to Creole Baked Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to creole baked chicken recipe. You can have creole baked chicken using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Creole Baked Chicken:
- Use 6 of Chicken drumsticks.
- Take 2 tbsp of olive oil, extra virgin.
- Provide 2 tbsp of fresh lemon juice.
- Get 1 tbsp of sea salt.
- Use 2 tbsp of worcestershire sauce.
- Get 2 tbsp of garlic powder.
- You need 1 tbsp of ground cumin.
- Provide 1 tbsp of dry basil.
- Use 1 tsp of chipotle chilli powder.
- You need 1 tsp of ground black pepper.
- Prepare 1 tbsp of unsalted butter.
Instructions to make Creole Baked Chicken:
- To create marinade sauce. In a medium mixing bowl add below ingredients & mix well..
- Using 2 sandwich zip lock bags, add in 3 drumsticks per bag. Pour in 1/2 of marinade sauce per bag..
- Place drumsticks bags in refrigerator and let it sit for 2 hours..
- Preheat oven to 450 degree's.
- After drumsticks have been marinating for 2hours, add drumsticks and sauce to baking dish with butter, and place in oven and bake for 30 minutes..
- After drumsticks have been baking for 30 minutes, turn on the broil and broil for 5-8 minutes until drumsticks are at desired crispiness..
- Let cool for 5 minutes and serve..
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