Recipe of Avocado Egg baked

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Before you jump to Avocado Egg baked recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Eating healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it's tough to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you don't have problems with nut allergies. Almonds are usually considered a super food because they're packed full of things which help boost our vigor while keeping us healthy. Several minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. Regarding almonds, however, they wont make you long for a nap. These nuts unwind the muscles and offer a general sense of peace. Almonds frequently provide a general increased a feeling of well-being.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to avocado egg baked recipe. To make avocado egg baked you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Avocado Egg baked:

1. Take 1 of avocado.
2. Provide 2 of eggs.
3. Use 3/4 tsp of parsley leaves.
4. Provide 1/2 tsp of red chilli flakes.
5. Provide 1/2 tsp of Black pepper powder.
6. Take 1/2 tsp of red chilli powder.
7. Prepare to taste of Salt.

Steps to make Avocado Egg baked:

1. Take a small baking cup, line with a parchment paper. Pre heat the MW 180 deg C.
2. Wash the avocado and cut into two. Remove the seed. Scoop each half a little and keep aside for later use..
3. Break the eggs gently and keep in two cups with whites and yolk separate. Pour the whites gently to the inside of the avocado. Place the yolk carefully..
4. Chopped some parsley leaves and garnish, add some red chilli powder, black pepper powder and place it on the ready baking bowl.
5. Put inside the MW and bake for 15 mins until the egg whites are set. Garnish a little more with chopped parsley, red chilli powder, black pepper powder and salt if needed. Enjoy hot.

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