Recipe of Baked Chicken Breasts with Creamy Basil Sauce
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Before you jump to Baked Chicken Breasts with Creamy Basil Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be very careful when food shopping that you don't unthinkingly put things in your basket that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a positive start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be somewhat obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to baked chicken breasts with creamy basil sauce recipe. You can have baked chicken breasts with creamy basil sauce using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Baked Chicken Breasts with Creamy Basil Sauce:
- Use of Chicken.
- Prepare 6 of chicken breasts.
- Take 2 tbsp of vegetable oil.
- You need of sea salt.
- Provide of pepper.
- Get of Creamy Basil Sauce.
- Get 3/4 cup of mayonnaise.
- Prepare 1/4 cup of sour cream.
- You need 2 clove of garlic (minced).
- Use 3 tbsp of basil.
- Provide 3/4 cup of grated parmesan cheese.
- Take 2 of plum tomatoes (chopped ).
Steps to make Baked Chicken Breasts with Creamy Basil Sauce:
- Preheat oven to 400° F. Coat chicken breasts in vegetable oil, sea salt and pepper on both sides..
- Bake for 45 minutes. While baking combine ingredients for Creamy Basil Sauce. Set in fridge until chicken is done..
- Cover chicken with sauce and serve. Sauce can be made a day in advance if desired..
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