Simple Way to Cook Sweet Onion Corn Bake

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Before you jump to Sweet Onion Corn Bake recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We are all aware that consuming healthy snacks can help us truly feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between meals. Shopping for snacks can be a struggle because you have a great number of options. There's nothing like one of these simple healthy foods if you want an energy-boosting treat.

Try eating almonds unless you have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. These nuts unwind the muscles and provide a general sense of relaxation. Your emotional level is often lifted by simply eating almonds.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to sweet onion corn bake recipe. To make sweet onion corn bake you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sweet Onion Corn Bake:

1. Prepare 2 of large sweet onions, thinly sliced.
2. Use 1/2 cup of butter.
3. Provide 2 cup of cheddar cheese, divided.
4. Provide 1 cup of sour cream.
5. Provide 1/2 cup of milk.
6. Use 1/2 tsp of dill.
7. Use 1/4 tsp of salt.
8. Take 1 of large eggs beaten.
9. Prepare 1 (14.75 oz) of can cream corn.
10. Take 1 (15 oz) of package cornbread.
11. Take 4 drops of hot sauce.

Steps to make Sweet Onion Corn Bake:

1. In a large skillet, saute onions in butter until tender. In a small bowl, combine the sour cream, milk, dill and salt until blended; stir in 1 cup of cheese. Stir into the onion mixture; remove from the heat and set aside..
2. In a large bowl, combine the egg, corn, cornbread mix and hot pepper sauce. Pour into a greased 13x9-inch baking dish. Spoon onion mixture over top. Sprinkle with remaining cheese..
3. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reaches 160°. Let stand for 10 minutes before cutting..

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