Steps to Make Portuguese Cod

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Before you jump to Portuguese Cod recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

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A large assortment of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to portuguese cod recipe. To make portuguese cod you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Portuguese Cod:

1. You need 6 pieces of cod, frozen thawed.
2. Use 1 (28 oz) of can whole tomatoes Italian.
3. You need 1 (16 oz) of can diced tomatoes.
4. Provide 1 cup of pitted Kalamata olives.
5. You need 4 of crushed garlic cloves.
6. Get 4 tablespoons of capers.
7. Prepare to taste of Salt and pepper.
8. Get 2 tablespoons of Italian dried herbs.

Steps to make Portuguese Cod:

1. Thaw cod and place in 8x12 baking dish. Heat oven to 400F.
2. In large sauté pan add olive oil and garlic and warm over low heat.
3. Put tomatoes in pan and hand crush 28oz can of whole tomatoes. Add capers and olives (diced). Cool on medium heat for 10-20mins till flavors combine and taste is slightly salty..
4. Pour sauce over fish and bake uncovered for 20 mins..
5. Enjoy with ciabatta bread rubbed with garlic and toasted in oven..

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