Steps to Prepare So Easy! Oven Baked Salmon

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Before you jump to So Easy! Oven Baked Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we're always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few minor changes can positively impact day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don't unthinkingly put things in your cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it's easy to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to so easy! oven baked salmon recipe. To make so easy! oven baked salmon you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook So Easy! Oven Baked Salmon:

1. Get 2 fillets of Fresh salmon.
2. Use 3 of to 4 tablespoons Mayonnaise.
3. Get 1 tbsp of Panko.
4. You need 1 tbsp of Powdered cheese.
5. You need 1 tsp of Soy sauce.
6. Get 1 of Parsely Basil etc..
7. Take 1 pinch of Salt and pepper.

Steps to make So Easy! Oven Baked Salmon:

1. Season the salmon with salt and pepper..
2. Put all the ingredients except the salmon into a small bowl and mix. I used blanched and minced spinach in the recipe, but you can use parsley or other green herbs or vegetables for colour. My young child doesn't like parsley..
3. Line a baking sheet with parchment paper and lay the salmon filets. Spoon the sauce from Step 2 on top of the salmon..
4. Bake at 340F/170C for 4 minutes Now you are done! Adjust the cooking time to suit your oven. (I always let them finish cooking in residual heat.).

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