Recipe of Quick Simple homemade Bone Broth

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Before you jump to Simple homemade Bone Broth recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you most probably buy lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to simple homemade bone broth recipe. You can have simple homemade bone broth using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Simple homemade Bone Broth:

1. You need 800 grams of grass fed beef bones.
2. Take 3.5 litres of purified water or enough to cover bones in slow cooker.
3. You need 1.5 tbsp of apple cider vinegar.
4. Take 2 of large carrots.
5. Use 2 stalks of celery.

Steps to make Simple homemade Bone Broth:

1. In a large bowl filled halfway with water, pour apple cider vinegar and soak the beef bones in the water for about 20 to 30 minutes. (The vinegar acts as a solvent, helping to pull calcium and other minerals from the bones as it slowly cooks.).
2. Plug in a slow cooker and place the beef bones, carrots and celery in it. Pour purified water and turn the power to high and let it boil. Depending on the bones, there will be some foam on top. These are impurities from the bones. Check and scoop it out every 20 minutes for the first 2 hours. Lower the power to the lowest and let simmer..
3. The broth can be kept simmering anywhere from 4 to 24 hours. It’s your preference..
4. Turn the heat off and let the broth cool down slightly. Strain with a fine sieve or a muslin cloth to get rid of all the fine bones and meat. When it has cooled completely, transfer to glass jars. Keep for up to 5 days in the fridge or freeze it for future use..

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