How to Make Perfect Cuban picadillo
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Before you jump to Cuban picadillo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it's not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to cuban picadillo recipe. You can cook cuban picadillo using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cuban picadillo:
- Prepare of ingredients.
- Prepare 2 lb of ground beef.
- Use 2 tbsp of oregano.
- Provide 1 tbsp of cumin.
- You need 8 clove of garlic minced.
- Provide 2 of small white onions chopped finely.
- Get 2 of small green peppers chopped.
- Get 1 cup of beefstock.
- Take 1 1/2 cup of tomato sauce.
- Provide 4 of small potatoes peeled and cubed.
- Use 20 of pitted green olives.
- Provide 1 of salt and pepper to taste.
- Prepare 1 of olive oil to taste.
- Take 1/2 cup of white wine.
- Take 1/2 cup of raisins optional.
Instructions to make Cuban picadillo:
- Add ground beef oregano cumin salt and pepper to a mixing bowl and mix.
- Saute onions peppers and garlic in oil till soft.
- Add ground beef mixture beefstock and tomato sauce and wine cook 15 minutes.
- Add potatoes cook about 15 minutes or until potatoes are done add olive and raisins if used cook till liquid is gone but meat is still moist. serve with rice or let cool use as a filler for empanadas..
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