Recipe of Award-winning Vegetable Beef Soup

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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it's easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to vegetable beef soup recipe. To make vegetable beef soup you need 23 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegetable Beef Soup:

1. Take 1 lb of hamburger meat or stewed meat.
2. You need 3-4 of medium potatoes diced.
3. Provide 1 of soup bone.
4. Use 4-5 of carrots diced.
5. Get 2-3 stalks of celery diced.
6. You need 1 of diced sweet onion.
7. Prepare 1 of large head diced garlic.
8. Use 1 of diced jalapeño.
9. Provide 1 (14.5 oz) of can stewed tomatoes.
10. Get 1 (15 oz) of can corn.
11. Get 1 (32 oz) of beef broth.
12. Prepare 4 cups of water.
13. Prepare 1/2 tsp of salt.
14. Prepare 1/2 tsp of pepper.
15. Prepare 1/2 tsp of cumin.
16. Provide 1/2 tsp of coriander.
17. Use 1/2 tsp of all spice.
18. Provide 1-3 tbsp of worcestershire sauce.
19. Prepare 1-3 tbsp of soy sauce.
20. Provide 1 cup of v-8 juice.
21. Provide 2 of bay leaves.
22. Provide of olive oil.
23. Use of Optional 1/4 to 1/2 fresh cabbage.

Steps to make Vegetable Beef Soup:

1. Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat..
2. Add meat, worchestershire sauce, soy sauce, and cook till meat is browned..
3. Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!.

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