How to Make Speedy Baked Milanese-Style Crispy Cutlets
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Before you jump to Baked Milanese-Style Crispy Cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you probably buy lots of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a good start to your day is oatmeal. You don't like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to baked milanese-style crispy cutlets recipe. You can cook baked milanese-style crispy cutlets using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Baked Milanese-Style Crispy Cutlets:
- You need 2 of Chicken breasts (beef or pork).
- Prepare 1 of Salt and pepper.
- Take 1 of Grated cheese.
- Get 100 grams of Panko.
- Provide 2 tbsp of Oil (for frying the panko).
- Take 1 of Fresh parsley.
- Provide 1 of Plain flour.
- You need 1 of Egg.
- Get 4 tbsp of Oil (for baking in the oven).
- Prepare 1/2 of Lemon (to serve on the side).
- Provide 1 of Salt (to serve on the side).
Steps to make Baked Milanese-Style Crispy Cutlets:
- Preheat the oven to 250℃. Put the panko in a plastic bag and crush to make it smoother..
- Add the panko and 2 tablespoons of oil into a frying pan, and fry over medium heat until golden brown. ※ It's easy to burn, so please be careful!!.
- Add parsley to the fried panko, and let the mixture cool down..
- Butterfly the chicken breasts to make their thickness even. ※ Pound with a meat tenderizer or a rolling pin to make them very thin..
- Sprinkle the chicken with salt, pepper, and grated cheese..
- Coat the chicken with flour, beaten egg, and panko in that order..
- Arrange the chicken on a baking sheet lined with parchment paper, drizzle with 1-2 tablespoons of oil, and put in the oven..
- Bake for 30 minutes at 250℃, and you're done!.
- Serve with vegetables or herbs for a colorful presentation, and enjoy with salt and lemon juice!!.
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