Recipe of Favorite French Long Bean with Beef and Homemade Gravy

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French Long Bean with Beef and Homemade Gravy

Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between meals. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Have a shot at eating almonds if you don't have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to yearn for a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to french long bean with beef and homemade gravy recipe. To cook french long bean with beef and homemade gravy you need 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make French Long Bean with Beef and Homemade Gravy:

  1. Get 1 pack of french long bean (cut).
  2. Prepare of Leftover beef (slice).
  3. Take 3 of garlic.
  4. Get of Cooking oil.
  5. Provide of Water.
  6. You need of Beef.
  7. You need of Beef sliced.
  8. Prepare of Starch.
  9. Prepare of Salt.
  10. Prepare of Gravy.
  11. Get 1 tbsp of oyster sauce.
  12. Prepare 1 tbsp of hoi sin sauce.
  13. Get 2 tbsp of soy sauce.
  14. Take of Water.
  15. Take of Sugar.
  16. Prepare of White pepper.
  17. Provide of Starch.

Steps to make French Long Bean with Beef and Homemade Gravy:

  1. Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes..
  2. Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside..
  3. Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside..

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