Recipe of How to make Oats and Seeds bread

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Before you jump to How to make Oats and Seeds bread recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that eating healthy foods can help us truly feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nonetheless, with regards to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

Probably the most popular snacks is yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, nevertheless. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent way to enjoy a flavorful snack without the need of too much sugar.

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to how to make oats and seeds bread recipe. To make how to make oats and seeds bread you only need 20 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare How to make Oats and Seeds bread:

1. You need 2 cups of whole wheat flour/substitute all purpose flour.
2. Use 1 of large banana.
3. Use 2 tbsp of honey/maple syrup.
4. Take 2 of medium sized eggs.
5. Provide 1/4 cup of coconut oil.
6. Take 3/4 cup of greek yoghurt / milk.
7. Use 1 tsp of baking powder.
8. Use 1/2 tsp of baking soda.
9. Prepare 1/4 tsp of salt.
10. Prepare 1/2 tsp of cinnamon.
11. Prepare 3 tbsp of protein powder, optional.
12. Provide 1/4 cup of rolled oats.
13. Provide 2 tbsp of desiccated coconut.
14. Use 1 tbsp of chia seeds.
15. Take 1 tbsp of flax seeds.
16. Prepare of Toppings (optional).
17. You need of Rolled oats.
18. Use of Desiccated coconut.
19. Get of Chai seeds.
20. Get of Flax seeds.

Steps to make How to make Oats and Seeds bread:

1. In a large mixing bowl, mash the banana and add in all the wet ingredients. Whisk thoroughly to combine..
2. In a seperate bowl, add in all the dry ingredients and whisk also to combine..
3. Add the wet ingredients into the dry and whisk to combine, switching to a spatula if necessary. Add in the oats, coconut and seeds and fold it into the batter. Mix till everything is well combined, don't overmix..
4. Transfer to a parchment paper lined loaf pan (grease the sides as well). And with wet hands, smooth the top of the bread making sure not to introduce excess water..
5. Brush the top with melted butter and sprinkle the toppings on the bread if desired..
6. Bake in a preheated oven at 350 degrees fahrenheit on the center rack for 40 - 50 minutes. (Reduce the heat half way through baking if necessary.).
7. After baking, let it cool for 5 minutes in the pan, then take it out. Let cool down to room temperature before slicing as it will crumble if hot..
8. This bread can be sliced and frozen for a healthy snack or as part of meal prep. Serve and enjoy!.

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