Steps to Make Perfect Beef stroganoff

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Before you jump to Beef stroganoff recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A piece of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nonetheless, in terms of eating between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

If you're not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you don't feel like you must sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood increaser!

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to beef stroganoff recipe. To cook beef stroganoff you need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Beef stroganoff:

1. Use 1 kg of fillet of beef [tail end].
2. Take 50 g of butter.
3. Take of salt,pepper.
4. Provide 60 g of shallots,finely chopped.
5. Get 300 ml of dry white wine.
6. Prepare 300 ml of cream.
7. You need tbs of lemon juice.
8. Use of parsley chopped.

Steps to make Beef stroganoff:

1. Cut the meat into strips approximately 5 cm.
2. Place the butter or oil in a sauteuse over fierce heat.
3. Add the beef strips,lightly season with salt and pepper,and allow to cook rapidly for a few seconds.The beef should be brown but underdone..
4. Drain the beef in the colander.Pour the butter back to the pan..
5. Add the shallots,cover with a lid and allow to cook gently until tender..
6. Drain off the fat,add the wine and reduce to one third..
7. Add the cream and reduce by a quarter..
8. Add the lemon juice and the beef strips;do not reboil.Correct the seasoning..
9. Serve lightly sprinkled with chopped parsley.Accompany with rice pilaff.

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