How to Cook Spicy Baked Salmon

Hello everybody, welcome to my recipe page, if you're looking for Spicy Baked Salmon recipe, look no further! We provide you only the perfect Spicy Baked Salmon recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Baked Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to spicy baked salmon recipe. To cook spicy baked salmon you need 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spicy Baked Salmon:

1. Get of Baking Sauce.
2. Take 1 tsp of salt.
3. Get 1/4 tsp of pepper.
4. Prepare 20 grams of coconut sugar.
5. Prepare 3 cloves of garlic.
6. Use 2 cloves of shallot.
7. You need 3 of cayenne pepper.
8. Get 2 of red chilli.
9. Use 1 tsp of dried basil.
10. Provide of Zest from 1 lemon.
11. Get 1/2 of lemon juice.
12. Use 1 of couple sprigs parsley.
13. You need 25 ml of water.
14. Get 40 grams of butter.
15. Provide of Other.
16. Take of Fresh salmon.
17. Get of Broccoli.
18. Get of Button mushroom.
19. You need of Extra salt and pepper.
20. Provide of Rice.
21. Get 40 grams of butter.

Steps to make Spicy Baked Salmon:

1. Blend salt, pepper, garlic, shallot, cayenne pepper, chilli, dried basil, lemon zest, lemon juice, and parsley with a little help from the water in a food processor until everything turn to paste.
2. Melt the butter on low-medium heat, add the chilli paste. Cook for about 3-4 minutes..
3. Preheat the oven to 200 degree Celsius and prepare the broccoli and the mushroom.
4. Cut the broccoli and the mushroom into similar size so that they will be cooked at the same time. Season with salt and pepper. Cook in the oven for 15 minutes.
5. Line a baking pan with aluminum foil. Place the salmon on top of it, marinade with the chilli sauce, wrap with the foil, let sit for 15 minutes.
6. Cook the salmon in the oven for 10-15 minutes.
7. After the rice is cooked, mix with the butter while it still hot.
8. Plate the rice, the broccoli, and the mushroom. Finish with the salmon on top.

If you find this Spicy Baked Salmon recipe valuable please share it to your close friends or family, thank you and good luck.