Recipe of Breakfast Egg Bake

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Breakfast Egg Bake

Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively affect everyday eating habits.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you're eating more healthily than you did. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to breakfast egg bake recipe. To make breakfast egg bake you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Breakfast Egg Bake:

  1. Prepare 12 of eggs.
  2. You need 1 can (12 ounce) of evaporated milk.
  3. Get 1 teaspoon of dry mustard.
  4. Provide 1/8 teaspoon of black pepper.
  5. Provide 1/8 teaspoon of salt.
  6. Use 1 of onion, chopped.
  7. Get 1 of green pepper, chopped (use a small pepper).
  8. Get 1 cup of shredded cheddar cheese.
  9. Get 1 cup of shredded Mexican cheese.
  10. Get of Butter cooking spray.

Steps to make Breakfast Egg Bake:

  1. In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well......
  2. Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray......
  3. Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses......
  4. Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set......
  5. Let eggs rest for 10 minutes.....
  6. Cut into squares, serve with toast and enjoy πŸ˜‰!.

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