Steps to Make Minestrone Soup

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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

One way to address this to start seeing some results is to realize that you do not have to alter everything right away or that you have to completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

As you can see, it's not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to minestrone soup recipe. To cook minestrone soup you need 18 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Minestrone Soup:

1. You need 2 cans (28 oz) of each) diced tomatoes.
2. Use 12 oz of tomato paste.
3. Prepare 1/2 cup of sun-dried tomatoes.
4. Use 12 cups of vegetable stock (use a quality stock not broth).
5. Use 2 cup of carrots, diced.
6. You need 2 cups of celery, diced.
7. Use 2 cup of white onion, diced.
8. Take 3 cloves of garlic, minced.
9. You need 2 tsp of dried oregano.
10. Provide 1 tsp of rosemary.
11. Get 3 Tbsp of Italiano seasoning.
12. You need 1/2 tsp of sea salt.
13. Provide 2 tsp of pepper.
14. Provide 2 can (15 oz) of each) red kidney beans, drained.
15. Use 2 cups of zucchini, diced.
16. Take 1 1/2 cups of Ditali pasta (tubular).
17. Prepare 1 cup of frozen green beans, thawed.
18. Use 3 cups of baby spinach, chopped.

Instructions to make Minestrone Soup:

1. Combine all ingredients accept the pasta in a large soup pot. Cover and simmer on low for 4 hours, stirring occasionally..
2. Add pasta to the pot and simmer for 1 more hour. Serve.

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