Step-by-Step Guide to Make Chicken Quesadilla Pie

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Before you jump to Chicken Quesadilla Pie recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between snacks. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be healthier with wholesome chips and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to chicken quesadilla pie recipe. You can have chicken quesadilla pie using 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chicken Quesadilla Pie:

1. You need 1 of large (10 inch burrito size) flour tortilla.
2. Use 2 cups of shredded, cooked chicken.
3. Get 1/2 cup of canned black beans, drained and rinsed.
4. Get 1 tbsp. of chopped cilantro.
5. Take 1/2 cup of diced onion.
6. You need to taste of pepper, cumin, chili powder, smoked paprika.
7. Take 2 cups of shredded cheddar cheese, divided.
8. Get 2 of large eggs.
9. Get 1 cup of milk.
10. Use 1 cup of flour.
11. You need 1/4 tsp. of salt.
12. Use 1 tsp. of baking powder.
13. Use of Suggested Toppings :.
14. Provide of ·sour cream.
15. You need of ·diced avocado.
16. Use of ·sriracha.
17. Use of ·diced tomatoes.
18. Get of ·shredded lettuce.
19. Provide of ·pico de gallo.
20. Prepare of ·salsa.

Steps to make Chicken Quesadilla Pie:

1. Preheat oven to 450°F. Spray a 9 inch pie pan with non-stick cooking spray. Press the tortilla in the pie pan, then lightly spray the top of the tortilla as well. Set aside..
2. In a medium mixing bowl, place the chicken, black beans, onion and 1 cup of the cheese. Stir to combine. If you're using unseasoned shredded chicken, then add the seasonings to taste...since my crock pot chicken I used was already seasoned, I skipped this step..
3. Pour the chicken mix over the top of the tortilla. Sprinkle the cilantro over the top..
4. In a separate medium bowl, whisk together the eggs, milk, flour, salt and baking powder until all combined and blended. Pour over the top of the chicken mix..
5. Sprinkle the remaining cup of cheese over the top of the chicken mix..
6. Bake for 16-20 minutes, or until a knife inserted into the center comes out clean. Allow to cool for 5 minutes, then slice into wedges and serve..
7. You can eat it as is or top it with your favorite quesadilla toppings (some suggestions listed in the ingredient list)..

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