How to Make Blackened Salmon

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Blackened Salmon

Before you jump to Blackened Salmon recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find healthier foods for snacks between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

Foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be healthier with wholesome chips and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to blackened salmon recipe. You can cook blackened salmon using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Blackened Salmon:

  1. Use 4 of 4-6oz fresh boneless salmon fillets.
  2. Prepare 1 Tbsp of smoked paprika.
  3. Use 1 Tbsp of chili powder.
  4. You need 1/2 tsp of salt.
  5. Prepare 1 tsp of garlic powder.
  6. Provide 1/2 tsp of cumin.
  7. Get 1/2 tsp of ground black pepper.
  8. Prepare of cooking spray.
  9. Take of Lemon slices for garnish if you like.

Steps to make Blackened Salmon:

  1. Preheat broiler. Combine all spices in a bowl and then put on a flat plate. Coat each side of the fillets with spices. Place fillets on a sprayed baking sheet. Spray tops of fillets with cooking spray. Broil fillets about 4-5 inches from heat for 8-11 minutes, turning half way through. They should be nice and flaky..
  2. Serve with your favorite veggie or rice and top with lemon slices..

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